low sperm count

There are several male fertility home-testing kits available to buy from pharmacies. These tests claim to indicate whether your sperm count is low.

It may be tempting to try one of the tests if you would rather not see your GP, but you should be aware that:

although research by the manufacturers suggests these tests can give an accurate indication of sperm count, they haven’t been extensively studied

some home-testing kits classify a low sperm count as under 20 million sperm per milliliter of semen, but more recent international guidelines state that anything above 15 million sperm per milliliter of semen is normal

some kits only check the number of sperm, not other things that can affect fertility such as how well the sperm are able to move (motility) – it’s best to use a kit that measures both these things

Get Ayurvedic medicine for low sperm count

Symptoms

The main sign of low sperm count is the inability to conceive a child. There might be no other obvious signs or symptoms. In some men, an underlying problem such as an inherited chromosomal abnormality, a hormonal imbalance, dilated testicular veins or a condition that blocks the passage of sperm may cause signs and symptoms.

Low sperm count symptoms might include:

Problems with sexual function — for example, low sex drive or difficulty maintaining an erection (erectile dysfunction)

Pain, swelling or a lump in the testicle area

Decreased facial or body hair or other signs of a chromosome or hormone abnormality

When to see a doctor

See a doctor if you have been unable to conceive a child after a year of regular, unprotected intercourse or sooner if you have any of the following:

Erection or ejaculation problems, low sex drive, or other problems with sexual function

Pain, discomfort, a lump or swelling in the testicle area

A history of testicle, prostate or sexual problems

A groin, testicle, penis or scrotum surgery

Nightfall

When a boy reaches adolescence many changes take place in the body. One of the main change is the growth of sex organs and hormone changes in the body. As a result of hormone changes in the body a young boy starts to masturbate and has dreams of sex. Due to the dreams and masturbation, he can suffer from involuntary ejaculation. This condition is called Nightfall.

Though nightfall is a common problem in young boys, men of any age can suffer from this condition. It is a common condition suffered by men and hence there is no need to worry. It is embarrassing to discuss with family and friends. Hence visiting a doctor is the best way to get correct information about nightfall.

Modern life has many distractions like pornography and the internet. These distractions provide a wrong angle to sex. Young men who watch porn regularly face a lot of problems due to nightfall. Another reason for nightfall is wrong notions about sex. Speaking about sex is a taboo and hence is spoken only in whispers. Adolescents and youth should get the correct information about sex and the problems they may have to enable them to seek the correct answers.

Symptoms :

People should dispel the myths surrounding nightfall and understand that it is a normal condition suffered by men.

Myths that surround nightfall include the belief that:

Erection problems may happen because of nightfall

It is rare

Perversion and regular masturbation causes nightfall

It can weaken a person sexually.

Treatment :

Ayurveda has a lot of ayurvedic medicine for nightfall. Ayurveda suggests that nightfall is a condition that is caused by stress, anxiety and the hectic lifestyle of modern life. It can easily be overcome by taking proper exercise and diet and a few changes in lifestyle. Ayurveda also advocates yoga and meditation along with a soothing bath to avoid nightfall.

The medicines provided in Ayurveda enable a person to regain the lot strength and also gain confidence because of a decrease in nightfall.

 

Premature Ejaculation

 

Premature ejaculation is a condition which is characterized by uncontrolled ejaculation shortly after or before sexual penetration. It can happen with very little or no sexual arousal of the person. This emotionally affects people by making their self-esteem drop and can also cause anxiety problems. Premature ejaculation is very common and also results in unsatisfactory sex.

What causes premature ejaculation?

The exact cause of premature ejaculation is not known. According to many doctors and researchers, it can occur if it has been a long time since a person last ejaculated. Factors like guilt, depression, and anxiety can also cause premature ejaculation. In many cases, it can be caused due to side effects of certain medications or hormonal problems. Erectile dysfunction can also cause premature ejaculation at times.

Symptoms of Premature Ejaculation:

 The inability to control ejaculation for more than a few seconds before or after penetration.

Inability to hold ejaculation for a long time even during other sexual situations like masturbation.

Ayurvedic Treatments to Control Premature Ejaculation:

According to Ayurveda, premature ejaculation is caused by aggravation of Vata (air) and Pitta Dosha at the commencement of physical mating. These doshas can be aggravated by anxiety or nervousness before the sexual act. Vata is characterized by its qualities of quickness and heightened sensitivity to the sense of touch. This gives a predisposition towards quicker ejaculation. Pitta plays a role in thinning of the semen, thereby supporting its early ejaculation. Secondly, these aggravated doshas cause hyperactivity of muscles in the male organ, thus increasing sensitivity to vibration and hence leading to early ejaculation.

ayurvedic medicine for premature ejaculation is aimed at keeping the Vata and Pitta in balance by eating a balanced diet. Problems of stress and anxiety during sexual intercourse can be effectively dealt with rejuvenating herbs, yoga, meditation, and counseling.

 

Erectile dysfunction

 

Erectile dysfunction is the failure to sustain the erection or stiffness of the male reproductive organ for a prolonged period of time. This is also called as impotence as the person will not be able to engage in the intercourse of a satisfactory level. Some males will not be able to achieve an erection with full sexual desire or even with any stimuli from their partner. There are several physiological and psychological causes for this erectile dysfunction and Ayurveda identifies the cause of every individual and treats accordingly.

 

Erectile Dysfunction, or impotence, is a sexual problem in males because of which erection cannot be maintained or the erection is not firm enough for sexual intercourse. In Ayurveda, this condition is known as Klaibya and is categorized in four different types. Erectile Dysfunction treatment is sought by healthy males due to stress, fatigue or some health problems, among others. Ayurveda provides personalized ayurvedic medicine for erecticle dysfunction, diet and lifestyle recommendations.

Causes

 Ayurveda categorizes male impotency problems in 4 different groups, of which Dhajabhangaja Klaibya is the closest to the western concept of erectile dysfunction. The causes of this type of Klaibya are excessive indulgence in sex, chronic diseases, trauma to the genitalia or damage of the penile tissues. Temporary causes such as hunger may also lead to Dhajabhangaja Klaibya. Two other types – Bijopaghataja and Shukra Kshayaja Klaibya refer to a condition in which the quality of sperm and amount of semen produced decreases. The fourth type, Jaraja Klaibya is caused due to advanced age and poor nutrition. For Erectile Dysfunction treatment, the doctor first identifies the root-cause behind the problem before providing personalized treatment.

Use of anti-depressant drugs, alcoholism, nicotine addiction, psychological problems and vitiation of Vata dosha are other causative factors. In addition to these, other contributing factors include diabetes, neurological problems, depression, and cavernosal disorder.

 

male hormone disorder

 

A hormone imbalance is when there is too little or too much of a particular hormone in one’s body. Hormones are the chemical messengers in the body that travel the bloodstream to the organs and tissues. They slowly work and affect many of the body’s processes over time. Endocrine glands, which are special groups of cells, make hormones.

It only requires a small number of hormones to be out of balance to cause significant changes throughout the body. Both men and women produce hormones in the same areas with one exception, the sexual organs. Additional male hormones are produced in the testes while women’s are produced in the ovaries

Men often search for an ayurvedic treatment for reproductive weakness due to a loss of libido. A lack of desires and potency can not only harm a relationship physically but emotionally too. Such a situation can be embarrassing for both the partners. It can lead to dissatisfaction, stress, and anxiety.

A Poor Libido Can Be Due To Several Reasons Such As:

• Having a dissatisfactory relationship.
• Nervousness.
• Lack of confidence.
• Loss of bond and feeling of attraction between partners.
• The compulsion to pursue a relationship with somebody you don’t like.
• Anxiety and stress.
• Certain habits like eating salty, spicy and hot food can increase pitta. This destroys semen and causes a decline in your libido.
• It could be that you are overindulged in such activities. Overindulgence leads to a decrease in the quantity of semen.
• Controlling sexual urges for a longer duration of time can also cause a loss of libido. As this leads to Veeryaavarodha, obstruction of semen.

As the loss of libido is not a major issue, it is purely psychological and organic; you can rely on an herbal remedy for male infertility caused due to this situation. Ayurveda has solutions for almost everything from minor indigestion to lowered male potency. It has been a part of Indian medicine since decades now. The best part about relying on ayurvedic medicine for male hormone disorder is that they do not have any side effects.

spondylosis

 

Just like your age, your bones do too. spondylosis is the name for your aged neck. When you age, your joints and bone in your neck, called the cervical spine, weaken mostly due to wear and tear over the years. So, it is basically osteoarthritis that affects your neck.

It causes much pain and discomfort in movement. It is commonly known as spondylosis or neck arthritis.

What Causes Cervical Spondylosis?

 

Most cases of this wear-and-tear can be credited to age. But there are other factors also which can cause cervical spondylosis. Let’s see what factors can contribute to cervical spondylosis.

Injury: A trauma injury near your neck can lead to various kinds of tensions in that area. It can be a result of an immediate injury or an older injury can result in early aging of your neck.

Dehydration: Just like your body, your discs in between bones can get dehydrated too. This happens when the discs around your bones, that act as padding to the bone, dry out and makes movement difficult. When you move with ‘dry bones’ they get worn out easily.

Slipped Disc: Again, due to injury or some other factor, if there is a dislocation or a fracture in the disc, it can lead to cervical spondylosis.

Overuse: Certain jobs, like working in construction or even working at a desk job without properly exercising your neck, can put tremendous stress on your neck prompting it to degenerate early.

Bone Growth: As your bone weakens, sometimes, your body tries to compensate that by overgrowing the bone in that area. This, although covers up for the bone degeneration, presses against the surrounding soft tissue causing pain and stiffness.

Get know more information about ayurvedic medicine spondylosis

 

Sciatica

Known as Gridhrasi in Ayurvedic medicine sciatica is considered to be caused due to impaired digestion. A faulty digestive system causes the buildup of toxins (ama) that accumulate in the minute channels of the body. The Ayurvedic treatment of Sciatica consists of cleansing herbs that eliminate the toxic build up, followed by digestive herbs that restore proper digestion. Toning and demulcent herbs are also prescribed to nourish the nervous system and alleviate imbalanced body energies. Medicated oils may also be applied to soothe the sciatic nerve. Panchakarma, massage therapies can be effective in subsiding the pains of sciatica.

 

Most often, sciatic pain can be controlled with home care like bed rest, heat/ice therapy, warm baths, simple exercises, and pain medication. However, if you have chronic sciatic pain it is important to ensure that the pain does not worsen over time. So we would advise you to seek the opinion of the Competent medical practitioner in order to arrive at a proper diagnosis so as to treat the root cause of sciatica.

If your condition is diagnosed to be due to muscular problems, or if a slipped disc (intervertebral disc prolapse) is the cause, exercises, massage, and application of medicated oil, Ayurvedic medicines or painkillers are often enough. If the pain does not get relieved with the above, Allopathic medical practitioners would advise an Epidural injection (Injection of steroids into the spine) or in some cases which are even more severe, surgery would be advised. This creates anxiety in most people due to the fear of complications.

Ayurveda offers a very good alternative option for you if you want to avoid surgery and other invasive procedures. Ayurvedic treatment under competent Physicians comprising of Herbal medication, medicated oils, and Ayurvedic therapies like Podikkizhi (herbal powder massage), Ilakkizhi (Herbal leaf massage), Kativasthi (pooling medicated oils on the back), Kashaya vasthi (Enema with herbal decoctions), Ksheeravasthi (Enema with medicated milk) etc is very effective in relieving even severe and persistent sciatica without the need for surgery.

 

Nightfall

 

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late at night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen but when it excess then it is eliminated in the form of nightfall.

In case of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In rare cases, a person might pass urine along with semen.

 

Treatment for Nightfall:

 

It is believed that the best way to stop nightfall is by changing the lifestyle and treating with the guidance of a doctor. This includes reducing the frequency of masturbation and avoiding porn and nude pictures. However, there are some ways to cure nightfall naturally by doing the following:

Meditation increases concentration and inner feelings can be controlled. This helps distract men from indulging in unwanted activities and is very effective in controlling nightfall.

Exercise and Yoga allow a person to have full control of their mind, body, and soul. By doing regular yoga and exercises sex-related activities which induce nightfall can be avoided.

Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep.

Change in diet can prevent ayurvedic medicine nightfall. Men who suffer from this problem should avoid acidic food. And if the nightfall persists you need to consult a sexologist and with proper treatment of the underlying cause you can cure your problem completely with boosting you’re lost physical and sexual strength

Hair Loss

Ayurvedic research on hair growth is extensive and well structured which makes it easy for practitioners to pinpoint the cause of hair fall and treat it accordingly. According to Ayurveda, hair type is directly related to body type and is systematically classified into three categories; Vata, Pitta, and Kapha. Each hair type has distinct features, and hence there are multiple reasons for hair loss which vary from person to person.

Hair loss is caused because of pitta dosha. Pitta governs our metabolism and digestion. A balanced Pitta leads to a healthy body and mind. It controls our general well being. Once you identify the reasons of pitta dosha, it becomes easier to correct it. Typically, bad eating habits, anxiety, and stress cause pitta dosha, which in turn leads to hair loss. Excessive consumption of tea, coffee, alcohol, meat, fried and spicy food can cause an imbalance in pitta.

Apart from Pitta Dosha, other reasons for hair loss according to Ayurveda are hormonal imbalances in men and women, stress, lack of sleep, improper diet, intoxicating substances, dandruff or fungal infections and diseases like lupus or diabetes amongst others. Ayurvedic hair regrowth solutions address these core issues promoting hair regrowth.

Hair fall sucks. We’ve all had to deal with it at some point. And with chunks of hair falling out, it is hard not to stress out, which causes more hair loss. It’s a vicious cycle and one that seems never-ending. But you’ll be happy to know that there is light at the end of the tunnel and ayurvedic remedies can help you get to that light sooner.

Ayurvedic treatments are a popular choice among many women for hair loss because they incorporate natural ingredients and have been an effective cure for hair fall since ancient times.  ayurvedic medicine hair loss and hair regrowth, but before we get into that let’s look at how Ayurveda can help tackle hair fall.

Spondylosis

A specific form of arthritis, which attacks vertebrae, and connecting bony and ligament structures, is known as Spondylosis. Often, it occurs in the cervical vertebrae. The spines of the majority of people above the age of 50 have a certain degree of arthritic changes. But this seldom causes acute symptoms. Certain precipitating factors like trauma, the incorrect posture of the body, pressure while sleeping and excessive intake of sour food usually precipitate these attacks.

Pain in the back of neck, shoulder, and arms, the stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness.

Causes of Cervical Disposition

Age – Cervical disposition is often related to the tissue degeneration that occurs with age. Less than 25% of those under 40 years suffer from CS, while for the age group above 40 the numbers go up by 60% or more.

Neck injury – A neck injury even if has been a while can predispose one to disposition. Other affecting factors that could trigger disposition attacks could be poor posture, trauma and excessive intake of sour foods (as per Ayurveda wisdom).

Genetics – While the hereditary tendency is yet to be confirmed, those who have CS and are above 50 years of age have a higher likelihood to have a sibling with the same condition.

Work activity – Those who carry heavy loads on their head or shoulders are more likely to have cervical disposition than those who don’t.

Herniated disks – The inter-vertebral disks have two concentric layers. With advancing age, the nucleus loses fluid, size and flexibility and the complete structure gets dehydrated. This makes the disks more susceptible to damage and compression. If trauma occurs, the inner layer protrudes through the outer fibrous layer, causing a bulge. This is a herniated disk that can slowly develop into associated problems such as CS.

 

 

 

Sciatica

Sciatica is the normal cause for lower back pain which has handwriting nature. Read about this disease affecting the lower back.

 

Sciatica- Georgina and Symptoms

 

The nerve starting from spinal cord end and going right up to end of the toe on feet is called sciatica nerve. This is the longest nerve in our body. Many branches of this nerve go in the hips, thighs, Boreas knee, calf muscles etc. This nerve passes through many narrow regions, and whenever it encounters blockage or pressure on it, pain is the result. This is a relatively common form of low back pain and leg pain.

Sciatica is usually caused by pressure on the sciatic nerve from a herniated disc (also referred to as a ruptured disc, pinched nerve, slipped disk, etc.). The problem is often diagnosed Asama “radiotelegraphy”, meaning that a disc has protruded from its composition in the vertebral column and is putting pressure on the extravehicular nerve (nerve root), which connects with the sciatic nerve.

For some people, the pain from sciatica can be severe and debilitating. For others, the pain from sciatica might be frequented irritating but has the potential to get worse. Usually, sciatica only affects one side of the lower body, and the pain often radiates from the lower back all the way through the back of the thigh and down through the leg. Depending on where the sciatic nerve affect, the pain may also radiate to the foot or toes. One or more of the following sensations may occur as a result of sciatica: Pain in the rear or leg that is worse when babysitting or tingling down the Preakness, numbness or difficulty moving the leg or afoot constant pain on one side of the areal shooting pain that makes it difficult to stand up

While sciatica can be very painful, it is rare that permanent damaged (tissue damage) will result. Most sciatica pains result from inflammation and will get better within two weeks to a few months. Also, because the spinal cord is not present in the lower (lumbar)spine, a herniated disc in this area of the anatomy does not present danger of paralysis.

 

 

Hair loss

Do you cry out in horror every time you comb your hair? hair fall. is becoming common because of application of chemicals in hair and using polluted water to wash hair. Try these three easy tips to solve the problem.

Dietary Modifications

In most cases, the lifestyle we lead is a major cause of hair fall. Stress, anxiety, and inadequate sleep are a few examples. Indulging in excessive alcohol, smoking, caffeine, and oily foods can further aggravate it. Instead, Ayurveda suggests consuming foods that promote and stimulate hair growth such as sesame seeds, carrot, spinach, green veggies, fruits rich in Vitamin C, Vitamin B-complex, sulfur and zinc.

Yoga & Meditation

Yoga and meditation calm the mind and relieves you of stress and anxiety. Practicing deep breathing helps keep your anxiety in check and keeps your mind balanced. Inverted Ananias like Sassanian, Ad ho Bukhara Arkansas, and Setu Bandha Sarvangasana promote hair growth as they help stimulate blood flow to the head and hair roots.

Ayurvedic Herbs & Medicated Oil Massages

Ayurveda has been known for its herbs and their medicinal properties. Herbs like Bhringraj, Brahmi, Amla, Neem, Reetha, and Ashwagandha are rich in essential nutrients that works wonders for promoting hair growth. Hot oil massages with coconut oil, almond oil, Brahmi oil, Amla oil, etc. strengthen hair and prevent hair fall.

All of us experience hair fall at some point in time in our lives, brought on by seasonal changes, illness, diet modification, and stress. But if you notice that it’s a long drawn out problem, there could be something else at work, for instance, diseases like diabetes, hyperacidity, or hyperthyroidism. In this case, you will need to undergo treatment for the underlying cause. Book a consultation with Jiva to get to the root cause of the problem and fight hair fall once and for all.

 

nightfall

However, there is nothing to scare from Nightfall but it is considered as an unfortunate condition in men. In this condition, the genital organ of man discharges semen while he is asleep. It is also named as swapandosha in Ayurveda. It is a part of the biological process and occurs due to male hormone functions. This condition usually occurs in men in the age of 18 – 30 years.

What are the causes of Nightfall

The main cause of nightfall is masturbation. Lack of sex education and easy availability of porn material widely contribute to it. When a man grows, his body experiences various hormonal variations. When they begin to masturbate, their sperm development ejaculation occurs more frequently. Usually, they also have sexual dreams that result in unknowingly masturbation and ejaculation. In a few cases, even the ejaculation occurs without masturbation.

 

Symptoms

 

Pain occurs in the different parts of the body such as in joints

Anemia

Lack of concentration

Pain in testicles

Stress and tiredness

Constipation

Gastric problems

Nightfall in young males may even affect their natural growth. In a few cases, this condition can also cause weakness and hair fall. It also affects sleeping habit and hence a person may suffer from lack of sleep.

Spondylosis

Cervical Spondylosis is a kind of Arthritis that affects cervical vertebrae and is characterized by pain at the back of the neck (radiating towards the upper limbs) and vertigo while bending downwards. There might be sensory loss and numbness in the upper limbs. There are some degenerative changes in the cervical vertebrae. This, when coupled with trauma or incorrect posture while sitting or sleeping leads to the manifestation of Cervical Spondylosis. Cervical Spondylosis treatment in Ayurveda works on the root-cause by balancing the doshas and strengthening the Asthi dhatu.

Causes

Aggravated Vata Dosha (Ayurvedic humor representing Air) causes the degeneration of tissues and the joints of the neck. Vata aggravation is caused by the intake of dry, cool, light, stale, and gas forming foods; having food in small quantity; increased gaps between meals; having more of sour, bitter, and astringent foods; late-night work schedules; smoking; and a lifestyle involving overindulgence in physical, mental, and sexual activities.

Symptoms

• a headache
• Stiffness in the neck
• & Numbness in arms
• Pains on back of neck & shoulders

Ayurvedic Cervical Spondylosis Treatment

The focus of Ayurvedic treatment in cases of Cervical Spondylosis is on the pacification of the aggravated Vata by improving digestion and enhancing the digestive fire. This treatment is followed by administration of herbal medicines that foster rejuvenation of body tissues. Panchakarma massage therapy has also shown positive results in treating cases of Cervical Spondylosis.

 

Sciatica

Sciatica is defined as an inflammation of the supporting tissues of the sciatic nerves of the leg. This condition is characterized by a pain running from the lumbar (lower back) region to the back of the legs. Sciatica pains – felt in either one or both of the legs – are usually experienced after the age of 30, and go on aggravating as the age advances.

Causes

Compression of the spinal nerve due to ruptured vertebral disc in the spine, faulty posture such as slumping on a chair, sleeping in a curved position, an injury that hurts the lower back region can be triggering causes for sciatic pains. Contraction of the piriformis muscle, which may lead to strangulation of the nearby sciatic nerve, can also be responsible for sciatica.

Symptoms

• Pain from lumbar region to the toe

Ayurvedic Sciatica Treatment

Known as Gridhrasi in Ayurveda, sciatica is considered to be caused due to impaired digestion. A faulty digestive system causes the buildup of toxins (ama) that accumulate in the minute channels of the body. The Ayurvedic treatment of Sciatica consists of cleansing herbs that eliminate the toxic build up, followed by digestive herbs that restore proper digestion. Toning and demulcent herbs are also prescribed to nourish the nervous system and alleviate imbalanced body energies. Medicated oils may also be applied to soothe the sciatic nerve. Panchakarma, massage therapies can be effective in subsiding the pains of sciatica.

Diet & Lifestyle Advice

• A large proportion of the diet must be carbohydrates, which facilitate proper movement of bowels, thereby bettering the body’s digestion.
• Green leafy vegetables should be incorporated in the diet as they provide fiber which improves digestion and elimination of wastes.
• Fruits such as bananas and apples are recommended.
• Heavy meals must be avoided as they take a long time to digest. This may exert undue pressure on the lower back region.
• While sleeping, lie straight on your back or with bent knees supported by a pillow.
• Do some light sciatica exercise such as light walking and jogging. Do not exercise if your condition is extremely painful.
• Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain.

 

 

 

Nightfall

here is definitely a lack of sex education in Indian culture and parents also don’t want to open up very easily with kids about sex or educate them in teens regarding some normal teen sex problem. The one major cause of Nightfall is masturbation and nightfall happen something when males are not even doing masturbation but the ejaculation happens as they have a sexually explicit dream. Also, any sexual relations at a very young age also sometimes are responsible for the nightfall.

There are cures available through Ayurvedic medicine but the males have to watch their diet and it also sometimes happens due to stress plus overexposure to a female body at a very young age. Before talking about Ayurveda Medicine for Nightfall, we should get to know about some myths we have about Nightfall. Ayurvedic Medicine For Nightfall

Before taking Ayurvedic Medicine for Nightfall, the first step is to live a disciplined life and you need to take your medication regularly. Also, you need to do exercise regularly and also improve the diet as it will lead to a stable mind and healthy body. Due to taking the right diet, you can control the situation and when you combine it with herbal and Ayurvedic medicines, it will be very effective to control the nightfall problem. Doing meditation and Yoga is also advisable.

 

hair fall

These days, everyone seems to be aware of the concept of beauty. And why not! Looking beautiful boosts self-confidence, doesn’t it? Apart from having an attractive face, thick, shiny, and soft hair is also considered an asset. However, modern lifestyle is leading to a lot of hair-related problems, the most common one being hair fall.

 

Who doesn’t love thick, black, and lustrous hair? Your tresses can go a long way in making you look and feel beautiful. However, the problem starts when they tend to fall excessively or lose natural texture. Generally speaking, it’s okay to expect some hair fall. That’s part of the natural cycle. Losing 40-50 strands of hair every day is normal. However, when you lose more hair than this and your hair doesn’t grow back as fast, it becomes a problem.

 

Causes for Hair fall:

Here are a few common causes of hair fall: – Not having a proper diet, staying awake till late at night, eating a lot of fried, spicy, and junk foods, having too much tea or coffee, consumption of tobacco, excessive intake of salt.

• Applying different types of hair colors/dyes and chemicals
• Hereditary factors, old age, lack of nutrition
• Medicines containing steroid, chemotherapy, and other treatments
• Anxiety, stress, anger, and psychological factors

Spondylitis

Because ankylosing  ayurvedic medicine for spondylitis can be difficult to diagnose, it helps to know some of the lesser-known symptoms that set this condition apart from other forms of back pain and arthritis:

1. Pain can increase with inactivity.

Unlike many other back pain conditions, ankylosing spondylitis is unique in that period of rest will often increase pain and worsen symptoms. Those with the condition may wake up in the morning with hip or back pain and/or stiffness that feels better after getting up to take a shower or some light exercise.

2. Symptoms come and go.

Initially, often for months, the symptoms may come and go. Most often these symptoms include unexplained pain in the buttocks and/or the back of your hips. Overall, the symptoms are usually characterized by gradual onset, meaning that the symptoms develop and increase over a long period of time, but on any given day or week they may come and go.

3. Rib joint pain.

Ankylosing spondylitis can affect the joints in the mid portion of the spine (called the thoracic spine), where the ribs connect to the vertebrae. These are called the costotransverse and costovertebral joints. The pain from inflammation in these joints can be felt in the chest wall and possibly into the abdomen.

 

Sciatica

It can seemingly come out of nowhere – this sensation of zapping pain that travels from your lower back down one leg, leaving you stunned. If you’re like many Americans, you’ve experienced this sensation known as “sciatica” at least once in your adult life. It’s fairly unforgettable. But what you may not know is that the term sciatica is more or less a description of the pain and sensation you’re feeling, not a diagnosis itself. But no matter what you call it, understanding why it happens and what you can do to prevent it are important tools you can use.

 

Of the more than 43 pairs of nerves in the human body, the sciatic nerve is the largest. Once it exits the spine, it travels through the buttock and along the back side of the leg, where it then divides into three branches. These nerve branches provide our lower extremities with their strength and sensation.

The majority of sciatica cases are caused by nerve compression, the most common being herniated discs in the low back. Though disc herniation in this part of the spine is quite common, only 5 percent of the time will it cause the symptoms associated with ayurvedic medicine for sciatica . These symptoms can occur anywhere along the pathway of the sciatic nerve and may include pain, numbness, tingling and muscle weakness. For most people experiencing sciatica, the pain is often described as sharp, searing, electric-like or shooting.

Though it is frequently believed that sciatica is a side effect of aging, it can actually occur in people of all ages. People in their 20s can experience it, and the peak age at which sciatica occurs as a result of disc herniation is in the 40s to 50s. In addition, men are up to three times more likely to suffer sciatica episodes than women.

Doctors often require some type of imaging examination to get to the bottom of sciatica symptoms that haven’t resolved on their own by the three-month mark. The purpose of these exams is to connect the symptoms the patient is experiencing with something on the imaging exam that helps us identify why. However, it’s important to note that it isn’t always possible to identify the exact source of sciatica symptoms, which can be frustrating for many sufferers. But the good news is that most cases will resolve within three months or less with conservative treatments. Most cases of sciatica won’t require surgery to correct the underlying problem.

 

 

Nightfall

Boys who have hit puberty may often wake up and find seminal discharge on their nightclothes. This is the result of a spontaneous orgasm and is known as having a wet dream or nightfall. Nightfall is a common occurrence and nothing to worry about. For some people, this is a phase that they outgrow while for others, it can last a lifetime. The frequency of these emissions also varies from person to person. However, it can be frustrating as there is no rationale behind it and it can be embarrassing to talk about to friends and family.

Ayurveda is a form of treatment that not only look at the symptoms present but addresses the problem as a whole. According to Ayurvedic texts, the semen secretion is dependent on the person’s diet, visual pleasure, sexual desire, and lifestyle. Some of the factors that cause ayurvedic medicine for nightfall according to Ayurveda are tension, increased libido, stress and early sexual relationships. Depending on the factors that may be triggering this condition, there are a number of ayurvedic medications that can be used to treat it.

• The first step towards treating nightfall with Ayurveda is to have a healthy, well-balanced diet. A nutritious diet strengthens the body and also makes it more responsive to medication. Avoid milk just before sleeping and have plenty of fruits to prevent a zinc and vitamin A deficiency.
• are a number of Ayurvedic herbs that can be used in varying combinations to reduce nightfall. When it comes to herbal remedies, it is important to be patient and persistent. You must take your medication regularly at the same time and in the right dosage. Ashwagandha and Shilajit are Ayurvedic herbs that correct sexual problems and boost energy levels. They also improve the quality of sperm, sperm count and endurance. Triphala can also be used to treat nightfall by providing nutrition to the body that may have been lost due to ejaculations.

 

Hair fall

Leading Causes and Treatment of Hair Loss

Hair fall is an ailment which affects both men and women. Hair is the crowning glory of our visage and can play a great role in our personal identity, even feelings of self with.

Top Causes of Hair Fall

Stress

Stress is a fairly common factor of hair loss. Increase in stress can affect our hair, our skin, our weight, and most importantly our mental health. Stress over prolonged periods of time has been correlated with premature graying as well as hair fall.

Diet and Lifestyle

This is a vast category, especially in Ayurveda. Simply, what you put in reflects outwardly. Smoking or drinking, poor dietary habits, excessive medicinal use, or a lack of exercise can all lead to an early onset of hair fall.

Poly-cystic Ovary Syndrome (PCOS)

Only affecting women, this is an endocrine disorder. Fairly common in women, it causes hormonal imbalances which can lead to hair fall. Apart from fertility problems, it can cause irritated skin as well as inflammation and acne.

Thyroid Gland affects Hair Loss

Thyroid functionality can add to hair loss problems. The thyroid gland covers our body’s metabolism, and an overactive or underachieves thyroid gland can lead to additional complications such as lethargy and even hair fall.

Alopecia

Alopecia is an incredibly common hair fall disorder which affects both men and women. It creates round patches of dry, scaly skin which can appear on the scalp as well as other parts of the body. It can result in spotted circular patches of skin without any hair.

It’s in Your Jeans (Genes)

You may have just drawn the short straw and have been stuck with genes that show ayurvedic medicine for hair fall in your life. There’s hope though, there are lifestyle changes and oils to use that can help promote hair growth.

Ayurveda and Hair Loss

Ayurveda suggests that hair fall primarily is a product of your dosha constitution. which you can find here, and the stability of your mental state. To combat hair loss, Ayurveda suggests certain remedies you can use.